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Super Simple Smoothie Recipe

Super simple smoothie recipe? Um, yes please. Only it’s not like a bitter green sea monster. But it’s a tasty treat you won’t even know is totally good for you. And you can even make it in those hours before morning coffee…


The spring time change is coming. I’m not a morning person. Not a good combination when looking at losing an hour. I’ve been across the international date line a few times, so I’m no wimp, but early mornings suck, K?

Super Simple Smoothie

This lil’ simple smoothie recipe is my other easy breakfast. I recently even had my blender repaired (I love that thing – it’s over 10 years old!) So now, I’m a blending machine. Or, I use a blending machine. Or something.

Whatever, just look… here’s the recipe. It’s super simple, and lots of options no matter what you eat. No time or inclination to cook? Go get your real food smoothie on!

Super Simple Smoothie
 
Prep time
Total time
 
Easy and yummy way to get your fruit and veg in first thing in the morning, or any time of day!
Author:
Recipe type: Beverage
Serves: 1-2
Ingredients
  • ½ banana
  • 1½ cups frozen berries
  • 1-2 handfuls of spinach or chopped kale leaves
  • 3 oz. plain unsweetened yogurt
  • ½ cup fruit juice or milk of your choice
  • juice of ½ lemon or orange
  • 1-2 tablespoons flax seed meal (optional)
  • drizzle of honey, maple syrup or sweetener of your choice (optional)
Instructions
  1. Place everything in the blender, chop and then puree.
  2. Add more liquid if needed to blend.
  3. Drink up!
Notes
Feel free to leave the banana out if it's too much fruit. It's just as delicious without it!

 

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